Relationship Coaching focuses on personal growth, communication skills, and practical, forward‑moving strategies to help individuals, couples, and teams create healthier, more connected relationships. Coaching is action‑oriented and centered on where you are now and where you want to go.
In coaching, we work together to:
You’ll leave each session with actionable tools and strategies you can use immediately—whether you’re improving communication, navigating conflict, or wanting to feel more grounded and confident in your relationships.
Relationship Therapy or Counseling, on the other hand, is typically focused on emotional healing and addressing deeper, long‑standing issues. Therapy often explores past experiences, trauma, and mental health concerns. It is generally recommended for couples or individuals experiencing significant emotional distress, psychological trauma, or mental health challenges.
In short:
Coaching helps you build skills, clarity, and confidence to move forward.
Therapy helps you process and heal what’s behind you.
Both are valuable—just designed for different needs
Relationship Coaching is a great fit if you’re looking for practical tools, clear guidance, and a forward‑focused path to strengthen your relationships. Coaching is designed to help you take action—not just talk about what’s hard but actually learn how to move through it with confidence.
Coaching may be right for you if:
If you’re ready for clarity, confidence, and practical tools you can use right away, Relationship Coaching is a powerful next step.
Coaching sessions are billed at $100 per hour.
This rate applies to Relationship Coaching sessions and Divorce Coaching sessions. Coaching is not covered by insurance, and clients pay at the time of service.
Investing in Coaching is really an investment in your relationships, your peace, and your overall well‑being. A long‑term Harvard study found that the quality of our closest relationships is one of the strongest predictors of happiness, health, and longevity—more than income, career success, or lifestyle. When your relationships improve, every part of your life feels more stable, connected, and fulfilling.
Relationship Coaching gives you actionable tools, clear guidance, and a structured path forward so you can communicate more effectively, reduce conflict, set healthy boundaries, and feel more confident in your decisions. The skills you build now continue to support you for years to come—in your partnerships, co‑parenting, family dynamics, and even your professional relationships.
If you’re ready for more clarity, connection, and calm in your life, the real question becomes: Can you afford not to?
Let’s connect and start strengthening the relationships that matter most.
No worries. Relationship Coaching can still be incredibly effective even if only one partner participates. I’m more than happy to work with you individually. You can then bring the tools, insights, and new ways of showing up into your relationship at home.
Even one person making intentional changes can shift the entire dynamic. When you show up differently, become authentically curious, listen from your heart, and challenge the stories you tell yourself, your relationship naturally begins to change. Your partner often responds to the new energy, clarity, and calm you bring into the connection.
While it’s wonderful when both partners participate, it’s not required. You can begin the work on your own—and many couples experience meaningful improvements simply because one person starts leading with emotional intelligence and intention.
Yes. Your privacy is deeply important, and Coaching is a confidential space. Everything you share in Coaching is treated with respect and discretion. I follow ethical guidelines that prioritize client confidentiality, which means your stories, concerns, and personal details remain private.
There are only rare exceptions—such as situations where there is a clear risk of harm to yourself or others—where confidentiality may need to be broken to ensure safety. Outside of those uncommon circumstances, your sessions are a safe, protected place to talk openly, explore challenges, and receive support without judgment.
Coaching works best when you feel grounded, safe, and fully heard. Confidentiality is a key part of creating that environment.
I don’t accept insurance. Coaching, Mediation, and Parenting Coordination are private‑pay services, and many clients appreciate the flexibility, privacy, and clarity that comes with working outside of insurance systems.
If you have questions about payment or want help deciding which service is the best fit, I’m here to support you.
I offer both in‑person and virtual sessions, depending on the service and your location.
For Relationship Coaching and Divorce Coaching, I meet with clients in person or virtually, which allows me to support individuals and couples from anywhere.
For Mediation and Parenting Coordination, clients must reside in Indiana, but sessions can be held virtually or in person. I’m based in Columbus, Indiana, and serve families throughout the state.
Whether we meet online or face‑to‑face, my goal is to create a grounded, supportive environment where you feel heard, understood, and equipped with practical tools to move forward.
My approach is different because I’ve lived the very experiences I now support others through. I’ve personally participated in every service I offer—Relationship Coaching, Divorce Coaching, Mediation, and Parenting Coordination—so I understand what it feels like to sit on the other side of the table. That firsthand experience shapes the way I show up: with empathy, clarity, and a deep respect for the courage it takes to seek support.
Alongside my lived experience, I bring professional training as a Certified Relationship Coach, Certified Domestic Relations Mediator, and Parenting Coordinator, and I’m listed in the Indiana State Mediator Registry. This combination of personal insight and professional expertise allows me to offer practical tools, emotionally intelligent guidance, and a grounded, compassionate approach that helps clients feel seen, supported, and empowered.
I don’t just teach these skills—I’ve walked through them myself. And that creates a level of understanding and connection that many clients find comforting and transformative.
Yes, absolutely. I welcome the opportunity to collaborate with attorneys and therapists to better support the individuals and families. I understand the pressures your clients face—especially when emotions are high or conflict is escalating—and I provide steady, practical support that helps them communicate more effectively, manage emotions, stay organized, and make clearer decisions. This often leads to a smoother, more efficient experience for everyone involved.
Having personally navigated divorce, I bring both lived experience and professional training to this work. My approach emphasizes dignity, compassion, and actionable tools that help clients stay grounded and focused. These skills not only support their emotional well‑being but also contribute to clearer communication, reduced conflict, and better outcomes in both legal and therapeutic settings.
Collaboration strengthens the support system around each client, and I’m always open to working together in a way that honors your role and enhances the care they receive.
I don’t advocate for divorce.
What I do advocate for is clarity, safety, emotional intelligence, and support—no matter what path your relationship takes. I understand that sometimes divorce becomes necessary; I’ve walked that path myself. No one chooses divorce lightly, and it’s never a decision made without deep thought and consideration.
My role isn’t to push you toward divorce or to keep you in a relationship that isn’t healthy. My role is to help you gain clarity, reduce conflict, and make grounded decisions that protect your well‑being and your family’s long‑term stability. If divorce becomes part of your journey, you deserve steady guidance, compassionate support, and tools that help you navigate the process with dignity.
I’m here to walk beside you—not to choose for you, but to support you through whatever comes with calm, structure, and care.
Yes. I absolutely support parents who want to improve their co‑parenting communication. I help you and your co‑parent learn to communicate in ways that de‑escalate conflict, reduce misunderstandings, and keep the focus on your child’s needs. When emotions are high, it can be hard to stay calm or clear—and that’s exactly where structured support makes a difference.
It’s also important to know that I can work with individuals or with both co‑parents together. It is not necessary for both people to participate. Even when only one parent engages in this work, meaningful change can still happen. When you show up with more clarity, emotional regulation, and intention, the entire dynamic often begins to shift.
In our work together, I offer practical strategies, emotionally intelligent tools, and grounded guidance to help you navigate tough conversations, set healthy boundaries, and create more predictable, respectful communication patterns. Even small shifts can lead to a more peaceful co‑parenting dynamic and a more stable environment for your child.
You don’t have to figure this out alone. With the right tools and support, co‑parenting communication can become calmer, clearer, and far less stressful.
Mediation is billed at $150 per hour.
This rate includes session time, communication, and any work completed within the scope of the mediation process. Mediation is a voluntary, out‑of‑court service designed to help you resolve issues more efficiently and at a much lower cost than traditional litigation.
Yes. Mediation is a confidential process, and your privacy is taken seriously. I follow Alternative Dispute Resolution (ADR) rules and ethical guidelines that protect the information shared during mediation. This means your conversations, concerns, and the details you discuss remain private and are not shared outside the mediation room.
There are only a few rare exceptions—such as situations involving risk of harm to yourself or others, or suspected child abuse or neglect—where confidentiality may need to be broken to ensure safety. Outside of those circumstances, mediation offers a safe, private space to communicate openly and work toward solutions that fit your family’s needs.
While our discussions remain confidential, the final signed mediation agreement will be submitted to the court. Everything else stays between the people in the room.
Your privacy matters, and I’m committed to creating a mediation environment where you feel safe, respected, and supported throughout the entire process.
The length of Mediation varies. Some couples are able to reach agreements in just a few hours, while others may need more time to work through complex decisions. The pace depends on several factors—how cooperative both parties are, how much information has been gathered ahead of time, and the number of issues that need to be discussed and resolved.
What matters most is that the process feels steady, respectful, and productive. My role is to guide you through Mediation in a timely, efficient, and organized way while ensuring that every important concern is addressed. Mediation gives you the space to make thoughtful, child‑centered decisions without the pressure or unpredictability of the courtroom.
The goal isn’t speed—it’s reaching clear, sustainable agreements that support your family’s long‑term well‑being.
No. I am not an attorney, and I do not provide legal advice.
If you need legal guidance, please consult with a qualified attorney who can support you with the laws and requirements specific to your situation
Parenting Coordination is a court‑ordered process used in high‑conflict co‑parenting situations.
The court appoints a Parenting Coordinator and defines the scope of the work. Once appointed, I meet with both parents (together or separately) to help reduce conflict, clarify expectations, and support smoother, more consistent, child-focused co‑parenting.
Parenting Coordination is billed at $200 per hour.
This rate applies to all sessions, communication, document review, and any work completed within the scope of the court order. Because Parenting Coordination is a court‑ordered service, both parents share responsibility for payment unless the court specifies otherwise
No. Parenting Coordination is not a confidential process.
Because it is a court‑ordered service, information from Parenting Coordination may be shared with the court as outlined in the court order. This allows the Parenting Coordinator to provide updates, recommendations, or documentation when required to support the child’s best interests.
Yes. I facilitate interactive group and team sessions designed to deepen connection, strengthen communication, and spark meaningful dialogue. Whether you’re gathering a mom’s group, a couple's circle, a parenting cohort, a team offsite, a staff meeting, an employee resource group, or an organizational retreat, I create a calm, engaging environment where people feel safe to share and connect.
Each session includes actionable tools, guided exercises, and practical frameworks that help groups build trust, improve communication, and understand one another on a deeper level. My approach blends emotional intelligence, structure, and real‑world experience to help your group walk away with insights they can use immediately—both personally and professionally.
If your group is committed to building connection, I’m here to support that work with intention, warmth, and clarity.
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